What's Up With Your Bladder?

Is this the last taboo? Arroll and Dancey bring bladder problems out into the open to show how common they are, what the causes may be and what the options for dealing with them are, including self-help strategies such as exercise, nutrition and stress management – all can be done without telling anyone! (But do tell your GP…)

Dr Megan Arroll is a chartered psychologist, health writer and coach and a member of the Health and Illness Research Team (HIRT) that works to better understand bladder dysfuntion and other invisible long-term authors, of which Megan has personal experience

‘Dr Arroll and Prof Dancey… make the anatomy, function and evidence-based advice so clear that I am confident reading this book will improve your bladder health’ Elaine Miller, physiotherapist and stand-up comedian

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