Optimal You
original
Subtitle Supercharge your Energy, Strengthen your Immunity
By Nicole Goode
Published By

Practical Inspiration Publishing
ISBN 9781788606356
Non-Fiction Genre Health and wellbeing
Publication Date 11/19/2024
Price 14.99
Paperback Hyperlink https://www.amazon.co.uk/Optimal-You-Supercharge-Strengthen-Immunity/dp/1788606353/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.EaH38uTKBnwMWu0_M7-x38qvRpEtBLOSVzUNdeVowlwdPsh2h3KVsNnBbiP8C_P9T9ufSB9d_M5FqFcC_OvHnCXY_z70LiiZ2v92RkqqLFQ.
Hardcopy Hyperlink https://www.amazon.co.uk/Optimal-You-Supercharge-Strengthen-Immunity/dp/1788606345/ref=tmm_hrd_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.EaH38uTKBnwMWu0_M7-x38qvRpEtBLOSVzUNdeVowlwdPsh2h3KVsNnBbiP8C_P9T9ufSB9d_M5FqFcC_OvHnCXY_z70LiiZ2v92RkqqLFQ.
Ebook Hyperlink https://www.amazon.co.uk/Optimal-You-Supercharge-Strengthen-Immunity-ebook/dp/B0DFCRRLZS/ref=tmm_kin_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.EaH38uTKBnwMWu0_M7-x38qvRpEtBLOSVzUNdeVowlwdPsh2h3KVsNnBbiP8C_P9T9ufSB9d_M5FqFcC_OvHnCXY_z70LiiZ2v92Rk

Synopsis

Uncover the optimal version of you with The MitoImmune Method, a science-backed, revolutionary blueprint to optimize energy and immunity and bring you back to your best self.

Authors Biography

Nicole Goode is a Certified Functional Medicine Consultant (CFMHC), Registered Nutritional Therapist (BANT CNHC) and BANT-Registered Nutritionist, an associate of the Royal Society of Medicine and a member of The Institute for Functional Medicine. As the founder and Clinical Director of The Goode Health Clinic, Nicole has won the accolade of Best Functional Medicine Clinic for two years running in 2023 & 2024. Nicole is a postgraduate specialist in Immune health, Energy and Optimal Health, including autoimmune disease, thyroid conditions and stress as a root cause. She is the creator of The MitoImmune Method and host of The Goode Health Podcast and writes regularly for titles such as Women’s Health and Marie Claire.

Reviews

‘This book is everything I love.’ – Emma Forbes, TV and radio presenter

‘If you want to feel better, do better and LIVE better, this book should be a non-negotiable on your nightstand!’ – Chris Ducker, bestselling author of Rise of the Youpreneur

‘Will leave you awe-inspired and ready to take action!’ – Dr Lafina Dia

Leave a comment about this book:

7 Comments

  1. Maria Indermuhle on 25/11/2025 at 10:20 am

    Optimal You is an exciting opportunity to approach your health differently.
    A transformational read🙌

  2. Regina Stephenson on 02/12/2025 at 6:57 pm

    A most important book.

  3. Susie Temple on 02/03/2026 at 3:43 pm

    Thank you!

  4. Sue Bond on 19/03/2026 at 9:37 am

    My daughter refers to this incredible book so often with issues that are just never addressed thoroughly in women’s health ! A most important book to have next to your bed !

  5. Jeanie on 19/03/2026 at 12:32 pm

    Loved this book!! So helpful and inspired me to take action. Highly recommended

  6. Amanda King on 19/03/2026 at 11:30 pm

    Cheering you on Nicole.

  7. Naomi Bellingham on 20/03/2026 at 9:21 am

    Optimal You is a comprehensive guide to good health. It treats the reader as an intelligent partner in all things well-being but is infused with compassion and understanding.

Submit a Comment

Your email address will not be published. Required fields are marked *