The Wellbeing Advantage is a practical guide for professionals seeking more energy, resilience and balance. Dr Janine van Someren combines wellbeing science, coaching and wearable technology insights to introduce seven simple habits that help manage stress, maximise recovery, prevent burnout and build sustainable performance at work and in life.

Dr Janine van Someren is a transformational wellbeing coach with a unique blend of expertise and experience. With a background spanning over 15 years in high performance sport and 10 years in corporate wellbeing, Janine is dedicated to helping individuals optimise their wellbeing and performance.