|Non-Fiction Genre||Health Self-Help/How-To Mind/Body|
My Mini-Mindest Manual is a must read A-Z guide for anyone who wants to know more about the power of mindset. This powerful little book is packed with simple tips, ideas and supportive words, to potentially turn your life around.
(Half of the authors royalties are donated to MIND charity)
Neeta is a qualified Yoga and Pilates Instructor.
She vowed at 25 years old during a Saturday night Chinese meal with friends, to stay in the best physical shape once she reached 40; and ever since has been trying to stay in the best mental shape too. My Mini-Micro Mindset Manual is the first book in the My Mini-Micro series.
‘Insightful and inspiring’ – MIND, the mental health charity
‘Got this for the wife – who loves daily ‘maxims’ – she loves it and has it by her bed and has been reading a page every morning’ – Amazon
‘This little pocket rocket of a book is perfect for those who are interested in well-being and working towards a positive mindse.’ – Goodreads
‘I’ve already read this twice and I’ve only had it for 24 hours!’ – Goodreads