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One Step Ahead of Osteoarthritis
Subtitle stay flexible and keep moving
By Frances Ive
Published By

Hammersmith Books Limited

ISBN 9781781611647
Non-Fiction Genre Health
Publication Date 01/11/2019
Price 14.99
Paperback Hyperlink https://www.hammersmithbooks.co.uk/product/one-step-ahead-of-osteoarthritis-3/
Ebook Hyperlink https://www.hammersmithbooks.co.uk/product/one-step-ahead-of-osteoarthritis-3/


Your doctor may prescribe drugs or surgery for osteoarthritis, but what can YOU do? Frances Ive has kept moving and being flexible for eight years since diagnosis with the different approaches in this book – diet, exercise, complementary therapies and much more. Don’t give in!

Authors Biography

Frances Ive has been a health journalist for over 20 years, with well over 100 articles published in national newspapers and consumer women’s and health magazines. She runs the website www.healthysoul.co.uk and follows the evidence-based findings for good health that her research brings her and she works to share

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Leave a comment about this book:


  1. And don’t give up. Read this book!

  2. Useful information and a great read.

  3. All the information sufferers of osteoarthritis need to self-help and manage the condition.

  4. Excellent, informative book about a very painful condition. The bit on acupuncture was especially helpful

  5. The book covers such a lot of ground, there’s something for everyone to learn and put into practice.

  6. excellent informative book

  7. Very clear and informative , positive but realistic

  8. It helped me and hope it will to many others.

  9. Great read and very helpful.

  10. Clear and Informative. A great guide to self help.

  11. Tried most but will try this!

  12. Will try even this voodoo!

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